There are three ways to use essential oils: aromatic, topical and internal (only internally when stated on the label as a dietary supplement).
It takes 20 minutes for essential oils to reach every cell in your body from the time you apply them. There are around 100 trillion cells in our bodies, and one drop of essential oil contains over 40 million trillion molecules! This means every single cell in our body (in 20 minutes!) is covered by 40,000 essential oil molecules.
Essential oils work organically in our bodies to help support health. They aren't magic bullets. In and of themselves, they don't cure disease. But, used in combination with a healthy lifestyle, essential oils can can bring about balance and bring our bodies into a favorable state.
For my friends who like cliff notes: Essential oils PLUS a healthy lifestyle is an incredibly powerful combination.
Baby steps, friends. That's how you begin. Let me help make it less overwhelming? CLICK HERE.